In this special episode, Pat sits down with his wife, owner of Fit Yummy Mummy to discuss virtual communities, especially their importance when people are being forced to offer their businesses online-only during the COVID 19 breakout.

Show Notes:

  • Pat is joined by his wife, Holly
  • Holly’s accolades
  • Overview of Holly’s community through the years
  • Virtual Accountability
  • “OSG”
  • Sharing sense of accomplishment online
  • Sharing proof of community
  • Workout of the Month club
  • Periscope, and other online solutions
  • Being “distraction-free” when suggesting apps

From this Episode

Holly’s Community –

Coach Catalyst –

Paul –

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